It’s true what they say, Christmas can leave you feeling physically and emotionally drained and in the need to be re-energised for a brand new year. Normal detox plans can be tiresome but not if you try to get fit and healthy in a beautiful exotic location. Health and Fitness Travel, experts in tailor-made active and wellness holidays, have a selection of luxury detox holidays.
Head for the Indian Ocean and The Como Shambhala Detox in Bali to cleanse your body of toxins built up over Christmas. Experts will instruct you on exercise and nutrition and there’s a daily schedule of activities including yoga and Pilates (above), white water rafting and rice field treks. Seven nights from £2,460 per person including return flights and transfers.
Other breaks include seven nights in India from £2,790pp, Italy from £2,170pp and Thailand from £2,275pp.
Click here to book with www.healthandfitnesstravel.com
